America 250 Celebration

America 250 Celebration

Progress Tracker
Ashburn Recreation & Community Center invites you to be part of a special experience honoring America’s 250th Anniversary. This fitness-focused initiative is designed to keep our community active, engaged, and connected.

Track your progress in the America 250 fitness challenges and earn stars! Enter your completed counts or minutes for each activity. You can email your progress to yourself and revisit this form to update your achievements.

When you complete an activity by reaching the 250 threshold, show this form at our front desk and sign a star that will be posted on our lobby banner.
Participant Name

First NameLast Name
Email Address (to receive your progress copy)
example@example.com
Date of Entry

MonthDayYear
Date
Aquatics
Pool laps completed (out of 250)
Lazy river laps completed (out of 250)
Cardio & Track
Miles on treadmill, bike, or elliptical (out of 250)
Laps around the indoor track (out of 250)
Calories on the rower (out of 250)
Flights on stair climber (out of 250)
Burpees completed (out of 250)
Planks completed (out of 250)
Group Exercise
Total minutes in group exercise classes (out of 250)
Strength Training
Arm curls (dumbbells or machines) completed (out of 250)
Bench presses completed (out of 250)
Squats (bodyweight or weighted) completed (out of 250)
Leg presses completed (out of 250)
Lat pulldowns completed (out of 250)
Pushups completed (out of 250)
Courts
Minutes on the courts (out of 250)
Free throws on the basketball court (out of 250)
Children Under 11
Minutes in Kid Kare, recreation program, and/or sensory room (out of 250)
Minutes swimming in the leisure pool (out of 250)
Free throws on the basketball court (out of 25)
Pushups completed (out of 25)
Should be Empty:

America 250 Celebration

Aquatics

Cardio & Track

Group Exercise

Strength Training

Courts

Children Under 11