Classes are held at:
Loudoun County Area Agency on Aging
Administrative building- Program Room
742 Miller Drive, SE
Leesburg, VA 20175
Questions or need to explore transportation options: 571-439-9776 or email us at aaasupport@loudoun.gov
Classes are ongoing on Tuesdays and Thursdays 3-4 PM. Please join us anytime!
Please wear comfortable clothes for exercise, tennis shoes or sneakers, and bring a bottle of water. We have weights that you can use during the class.
SAIL is an evidence-based program to improve strength, increase balance, and prevent falls.